In 100 g (Grams) of Emu, ground, cooked, pan-broiled there is 0 g of 15:1 monounsaturated fatty acid. Change amount

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15:1 monounsaturated fatty acid

15:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:1 monounsaturated fatty acid other than Emu, ground, cooked, pan-broiled.

Schar, Gluten-Free, Wheat-Free, Classic White Bread	0.721 g	0.72%
Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca	0.721 g	0.72%
Bread, gluten-free, white, made with potato extract, rice starch, and rice flour	0.447 g	0.45%
Rudi's, Gluten-Free Bakery, Original Sandwich Bread	0.447 g	0.45%
Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour	0.428 g	0.43%
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread	0.428 g	0.43%
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST	0.17 g	0.17%
Pasta, gluten-free, brown rice flour, cooked, TINKYADA	0.123 g	0.12%
Oil, bearded seal (Oogruk) (Alaska Native)	0.107 g	0.11%
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch	0.104 g	0.10%
Schar, Gluten-Free, Classic White Rolls	0.104 g	0.10%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	0.104 g	0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	0.101 g	0.10%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	0.101 g	0.10%
Pasta, gluten-free, corn and rice flour, cooked	0.1 g	0.1%
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled	0.099 g	0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	0.098 g	0.10%
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	0.096 g	0.10%
Oil, beluga, whale (Alaska Native)	0.09 g	0.09%
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)	0.067 g	0.07%

Emu, ground, cooked, pan-broiled

Emu, ground, cooked, pan-broiled is a type of Poultry Products. The most significant nutrients in Emu, ground, cooked, pan-broiled are listed below.

Water	65.83 g	65.83%
Energy (calorie)	163 kcal
Energy (joule)	683 kJ
Protein	28.43 g	28.43%
Total lipid (fat)	4.65 g	4.65%
Ash	1.17 g	1.17%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	5.01 mg	0.01%
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	269 mg	0.27%
Potassium, K	375 mg	0.38%
Sodium, Na	65 mg	0.06%
Zinc, Zn	4.56 mg
Copper, Cu	0.238 mg
Manganese, Mn	0.03 mg
Selenium, Se	43.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Emu, ground, cooked, pan-broiled